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Last updated: Aug 9, 2026
Duck Donuts

Hot Chocolate, Medium

Coffee DrinksPopular

Duck Donuts Hot Chocolate, Medium is carb-leaning, with about 69% of macro calories from carb. Each serving has 490 calories, 16g protein, 82g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz (506g)
Serving Size
506 g
Serving Weight
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490
Calories
Per serving
16 g
Protein
82 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 260 mg11%
Total Carbohydrate 82 g30%
Dietary Fiber 2 g7%
Total Sugars 82 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein16 g (14%)
Carbs82 g (69%)
Fat9 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 260 mg11%
Sugars 82 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 16g protein and 490 calories.No
Lower carb82g carbs per serving.No
Low fat9g total fat per serving.No
High sugar82g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee Drinks

View all
Americano, Large10 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, Medium has 480 more calories than Americano, Large and 16g more protein. Compare

Hot Chocolate, Medium has 485 more calories than Americano, Medium and 16g more protein. Compare

Compare with Americano, Large

Hot Chocolate, Medium Compared With Nearby Items

Compared with Americano, Large, another Coffee Drinks item at Duck Donuts, Hot Chocolate, Medium has 480 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Chocolate, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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