Last updated: Aug 9, 2026
Duck Donuts

Hot Latte, Medium / Sauce

Coffee DrinksPopular

Duck Donuts Hot Latte, Medium / Sauce is carb-leaning, with about 69% of macro calories from carb. Each serving has 410 calories, 14g protein, 66g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz (544g)
Serving Size
544 g
Serving Weight
410
Calories
Per serving
14 g
Protein
66 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 250 mg11%
Total Carbohydrate 66 g24%
Dietary Fiber 2 g7%
Total Sugars 64 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein14 g (15%)
Carbs66 g (69%)
Fat7 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

15% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 250 mg11%
Sugars 64 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 14g protein and 410 calories.No
Lower carb66g carbs per serving.No
Low fat7g total fat per serving.No
High sugar64g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hot Latte, Medium / Sauce has 400 more calories than Americano, Large and 14g more protein. Compare

Hot Latte, Medium / Sauce has 405 more calories than Americano, Medium and 14g more protein. Compare

Compare with Americano, Large

Hot Latte, Medium / Sauce Compared With Nearby Items

Compared with Americano, Large, another Coffee Drinks item at Duck Donuts, Hot Latte, Medium / Sauce has 400 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Latte, Medium / Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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