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Last updated: Aug 9, 2026

Duck Donuts

Oreo Cookie Frappe, Large

FrappesPopular

Duck Donuts Oreo Cookie Frappe, Large is carb-leaning, with about 68% of macro calories from carb. Each serving has 600 calories, 6g protein, 99g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz (1,049g)

Serving Size

1,049 g

Serving Weight

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600

Calories

Per serving

6 g

Protein

99 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 99 g36%

Dietary Fiber 1 g4%

Total Sugars 73 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein6 g (4%)

Carbs99 g (68%)

Fat18 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 320 mg14%

Sugars 73 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 600 calories.No

Lower carb99g carbs per serving.No

Low fat18g total fat per serving.No

High sugar73g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oreo Cookie Frappe, Large has 590 more calories than Americano, Large and 6g more protein. Compare

Oreo Cookie Frappe, Large has 595 more calories than Americano, Medium and 6g more protein. Compare

Americano, Large10 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinApple Topping30 kcal · 0 g proteinApple Topping (1/2)15 kcal · 0 g proteinBacon Egg and Cheese, English Muffin320 kcal · 13 g proteinBacon Topping35 kcal · 3 g protein

Compare with Americano, Large

Oreo Cookie Frappe, Large Compared With Nearby Items

Duck Donuts Oreo Cookie Frappe, Large is listed in the Frappes category with 600 calories, 6g protein, 99g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Cookie Frappe, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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