Last updated: Aug 9, 2026
Duck Donuts

S'mores Frappe, Large

FrappesPopular

Duck Donuts S'mores Frappe, Large is carb-leaning, with about 73% of macro calories from carb. Each serving has 630 calories, 6g protein, 110g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz (1,064g)
Serving Size
1,064 g
Serving Weight
630
Calories
Per serving
6 g
Protein
110 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 110 g40%
Dietary Fiber 2 g7%
Total Sugars 88 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein6 g (4%)
Carbs110 g (73%)
Fat15 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 290 mg13%
Sugars 88 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 630 calories.No
Lower carb110g carbs per serving.No
Low fat15g total fat per serving.No
High sugar88g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

S'mores Frappe, Large has 620 more calories than Americano, Large and 6g more protein. Compare

S'mores Frappe, Large has 625 more calories than Americano, Medium and 6g more protein. Compare

Compare with Americano, Large

S'mores Frappe, Large Compared With Nearby Items

Duck Donuts S'mores Frappe, Large is listed in the Frappes category with 630 calories, 6g protein, 110g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for S'mores Frappe, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI