#ALLCAPS Donut vs Almondmilk Iced Matcha Latte, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Almondmilk Iced Matcha Latte, Medium is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Almondmilk Iced Matcha Latte, Medium

180 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Almondmilk Iced Matcha Latte, Medium

36 g carbs

Lowest sodium

Almondmilk Iced Matcha Latte, Medium

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg
Almondmilk Iced Matcha Latte, MediumIced Latte	180 kcal	3 g	36 g	2.5 g	2 g	180 mg

Choose Almondmilk Iced Matcha Latte, Medium if your priority is keeping calories lower. It has 180 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Almondmilk Iced Matcha Latte, Medium is the lighter sodium pick at 180mg.

Open these items in the Dunkin' calculator to see combined calories and macros.