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Nutrition comparison
Arctic Cherry Dunkin' Energy, Large vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Arctic Cherry Dunkin' Energy, Large is lowest in calories, while #ALLCAPS Donut gives the most protein.
Add all to calculatorLowest calories
Arctic Cherry Dunkin' Energy, Large
170 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Arctic Cherry Dunkin' Energy, Large
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Arctic Cherry Dunkin' Energy, LargeLimited Time Products | 170 kcal | 0 g | 39 g | 0 g | 1 g | 270 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Arctic Cherry Dunkin' Energy, Large if your priority is keeping calories lower. It has 170 calories per serving.
Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Arctic Cherry Dunkin' Energy, Large is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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