Arctic Cherry Dunkin' Energy, Small vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Arctic Cherry Dunkin' Energy, Small is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Arctic Cherry Dunkin' Energy, Small

90 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Arctic Cherry Dunkin' Energy, Small

19 g carbs

Lowest sodium

Arctic Cherry Dunkin' Energy, Small

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Arctic Cherry Dunkin' Energy, SmallLimited Time Products	90 kcal	0 g	19 g	0 g	0 g	135 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Arctic Cherry Dunkin' Energy, Small if your priority is keeping calories lower. It has 90 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Arctic Cherry Dunkin' Energy, Small is the lighter sodium pick at 135mg.

Open these items in the Dunkin' calculator to see combined calories and macros.