Nutrition comparison

Berry Burst Dunkin' Energy, Large vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Berry Burst Dunkin' Energy, Large is lowest in calories, while #ALLCAPS Donut gives the most protein.

Add all to calculator
Lowest calories
Berry Burst Dunkin' Energy, Large
170 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Berry Burst Dunkin' Energy, Large
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Burst Dunkin' Energy, LargeLimited Time Products170 kcal0 g40 g0 g0 g270 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Berry Burst Dunkin' Energy, Large if your priority is keeping calories lower. It has 170 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Berry Burst Dunkin' Energy, Large is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

Open calculator