Berry Burst Dunkin' Energy, Small vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Berry Burst Dunkin' Energy, Small is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Berry Burst Dunkin' Energy, Small

80 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Berry Burst Dunkin' Energy, Small

20 g carbs

Lowest sodium

Berry Burst Dunkin' Energy, Small

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Berry Burst Dunkin' Energy, SmallLimited Time Products	80 kcal	0 g	20 g	0 g	0 g	135 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Berry Burst Dunkin' Energy, Small if your priority is keeping calories lower. It has 80 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Berry Burst Dunkin' Energy, Small is the lighter sodium pick at 135mg.

Open these items in the Dunkin' calculator to see combined calories and macros.