Biscuit vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Biscuit is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Biscuit

270 kcal

Highest protein

Biscuit

5 g protein

Lowest carbs

Biscuit

32 g carbs

Lowest sodium

#ALLCAPS Donut

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BiscuitOther Bakery - Regional	270 kcal	5 g	32 g	14 g	1 g	640 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Biscuit if your priority is keeping calories lower. It has 270 calories per serving.

Choose Biscuit if you want the most protein. It has 5g protein per serving.

If sodium matters, #ALLCAPS Donut is the lighter sodium pick at 290mg.

Open these items in the Dunkin' calculator to see combined calories and macros.