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Nutrition comparison
Blueberry Breeze Dunkin' Lemonade Refresher, Medium vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Blueberry Breeze Dunkin' Lemonade Refresher, Medium is lowest in calories, while #ALLCAPS Donut gives the most protein.
Add all to calculatorLowest calories
Blueberry Breeze Dunkin' Lemonade Refresher, Medium
250 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Blueberry Breeze Dunkin' Lemonade Refresher, Medium
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Breeze Dunkin' Lemonade Refresher, MediumLimited Time Products | 250 kcal | 0 g | 60 g | 0 g | 0 g | 20 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Blueberry Breeze Dunkin' Lemonade Refresher, Medium if your priority is keeping calories lower. It has 250 calories per serving.
Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Blueberry Breeze Dunkin' Lemonade Refresher, Medium is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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