Blueberry Breeze Sparkling Dunkin' Refresher, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Blueberry Breeze Sparkling Dunkin' Refresher, Medium is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Blueberry Breeze Sparkling Dunkin' Refresher, Medium

130 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Blueberry Breeze Sparkling Dunkin' Refresher, Medium

32 g carbs

Lowest sodium

Blueberry Breeze Sparkling Dunkin' Refresher, Medium

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry Breeze Sparkling Dunkin' Refresher, MediumLimited Time Products	130 kcal	0 g	32 g	0 g	0 g	15 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Blueberry Breeze Sparkling Dunkin' Refresher, Medium if your priority is keeping calories lower. It has 130 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Blueberry Breeze Sparkling Dunkin' Refresher, Medium is the lighter sodium pick at 15mg.

Open these items in the Dunkin' calculator to see combined calories and macros.