Nutrition comparison

Blueberry Breeze Sparkling Dunkin' Refresher, Small vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Blueberry Breeze Sparkling Dunkin' Refresher, Small is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

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Lowest calories
Blueberry Breeze Sparkling Dunkin' Refresher, Small
90 kcal
Highest protein
Almondmilk Iced Matcha Latte, Large
3 g protein
Lowest carbs
Blueberry Breeze Sparkling Dunkin' Refresher, Small
21 g carbs
Lowest sodium
Blueberry Breeze Sparkling Dunkin' Refresher, Small
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Breeze Sparkling Dunkin' Refresher, SmallLimited Time Products90 kcal0 g21 g0 g0 g10 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Blueberry Breeze Sparkling Dunkin' Refresher, Small if your priority is keeping calories lower. It has 90 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Blueberry Breeze Sparkling Dunkin' Refresher, Small is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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