Blueberry Iced Dunkalatte, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is lowest in calories, while Blueberry Iced Dunkalatte, Medium gives the most protein.

Lowest calories

#ALLCAPS Donut

270 kcal

Highest protein

Blueberry Iced Dunkalatte, Medium

11 g protein

Lowest carbs

#ALLCAPS Donut

37 g carbs

Lowest sodium

Blueberry Iced Dunkalatte, Medium

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry Iced Dunkalatte, MediumLimited Time Products	310 kcal	11 g	46 g	10 g	0 g	260 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Blueberry Iced Dunkalatte, Medium if you want the most protein. It has 11g protein per serving.

If sodium matters, Blueberry Iced Dunkalatte, Medium is the lighter sodium pick at 260mg.

Open these items in the Dunkin' calculator to see combined calories and macros.