Blueberry Strawberry Sparkling Dunkin' Refresher, Large vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Blueberry Strawberry Sparkling Dunkin' Refresher, Large is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

Lowest calories

Blueberry Strawberry Sparkling Dunkin' Refresher, Large

170 kcal

Highest protein

Almondmilk Iced Matcha Latte, Large

3 g protein

Lowest carbs

Blueberry Strawberry Sparkling Dunkin' Refresher, Large

40 g carbs

Lowest sodium

Blueberry Strawberry Sparkling Dunkin' Refresher, Large

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry Strawberry Sparkling Dunkin' Refresher, LargeLimited Time Products	170 kcal	0 g	40 g	0 g	0 g	20 mg
Almondmilk Iced Matcha Latte, LargeIced Latte	230 kcal	3 g	48 g	3.5 g	3 g	240 mg

Choose Blueberry Strawberry Sparkling Dunkin' Refresher, Large if your priority is keeping calories lower. It has 170 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Blueberry Strawberry Sparkling Dunkin' Refresher, Large is the lighter sodium pick at 20mg.

Open these items in the Dunkin' calculator to see combined calories and macros.