Nutrition comparison

Box 'O Joe vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Box 'O Joe is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

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Lowest calories
Box 'O Joe
5 kcal
Highest protein
Almondmilk Iced Matcha Latte, Large
3 g protein
Lowest carbs
Box 'O Joe
0 g carbs
Lowest sodium
Box 'O Joe
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Box 'O JoeHot Coffee5 kcal0 g0 g0 g0 g5 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Box 'O Joe if your priority is keeping calories lower. It has 5 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Box 'O Joe is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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