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Nutrition comparison
Brown Sugar Shakin' Espresso, Medium vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Brown Sugar Shakin' Espresso, Medium is lowest in calories, while #ALLCAPS Donut gives the most protein.
Add all to calculatorLowest calories
Brown Sugar Shakin' Espresso, Medium
180 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Brown Sugar Shakin' Espresso, Medium
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brown Sugar Shakin' Espresso, MediumLimited Time Products | 180 kcal | 1 g | 40 g | 2 g | 2 g | 105 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Brown Sugar Shakin' Espresso, Medium if your priority is keeping calories lower. It has 180 calories per serving.
Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Brown Sugar Shakin' Espresso, Medium is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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