Butter Packet vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Butter Packet is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Butter Packet

35 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Butter Packet

0 g carbs

Lowest sodium

Butter Packet

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Butter PacketCondiments	35 kcal	0 g	0 g	4 g	0 g	30 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Butter Packet if your priority is keeping calories lower. It has 35 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Butter Packet is the lighter sodium pick at 30mg.

Open these items in the Dunkin' calculator to see combined calories and macros.