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Nutrition comparison
Butter Pecan Swirl Hot Latte with Skim Milk, Medium vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Butter Pecan Swirl Hot Latte with Skim Milk, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Butter Pecan Swirl Hot Latte with Skim Milk, Medium
260 kcal
Highest protein
Butter Pecan Swirl Hot Latte with Skim Milk, Medium
12 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
#ALLCAPS Donut
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Butter Pecan Swirl Hot Latte with Skim Milk, MediumHot Latte | 260 kcal | 12 g | 52 g | 0 g | 0 g | 320 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Butter Pecan Swirl Hot Latte with Skim Milk, Medium if your priority is keeping calories lower. It has 260 calories per serving.
Choose Butter Pecan Swirl Hot Latte with Skim Milk, Medium if you want the most protein. It has 12g protein per serving.
If sodium matters, #ALLCAPS Donut is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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