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Nutrition comparison
Butter Spread with Canola Oil vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Butter Spread with Canola Oil is lowest in calories, while #ALLCAPS Donut gives the most protein.
Add all to calculatorLowest calories
Butter Spread with Canola Oil
100 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
Butter Spread with Canola Oil
0 g carbs
Lowest sodium
Butter Spread with Canola Oil
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Butter Spread with Canola OilCondiments | 100 kcal | 0 g | 0 g | 11 g | 0 g | 85 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Butter Spread with Canola Oil if your priority is keeping calories lower. It has 100 calories per serving.
Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Butter Spread with Canola Oil is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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