Nutrition comparison

Butter Spread with Canola Oil vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Butter Spread with Canola Oil is lowest in calories, while #ALLCAPS Donut gives the most protein.

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Lowest calories
Butter Spread with Canola Oil
100 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
Butter Spread with Canola Oil
0 g carbs
Lowest sodium
Butter Spread with Canola Oil
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Butter Spread with Canola OilCondiments100 kcal0 g0 g11 g0 g85 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Butter Spread with Canola Oil if your priority is keeping calories lower. It has 100 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Butter Spread with Canola Oil is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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