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Nutrition comparison
Caramel Oat Shakin' Espresso, Large vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
#ALLCAPS Donut is lowest in calories, while Caramel Oat Shakin' Espresso, Large gives the most protein.
Add all to calculatorLowest calories
#ALLCAPS Donut
270 kcal
Highest protein
Caramel Oat Shakin' Espresso, Large
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Caramel Oat Shakin' Espresso, Large
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Oat Shakin' Espresso, LargeLimited Time Products | 320 kcal | 4 g | 69 g | 2.5 g | 2 g | 190 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.
Choose Caramel Oat Shakin' Espresso, Large if you want the most protein. It has 4g protein per serving.
If sodium matters, Caramel Oat Shakin' Espresso, Large is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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