Chai Iced Latte with Skim Milk, Small vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Chai Iced Latte with Skim Milk, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chai Iced Latte with Skim Milk, Small

150 kcal

Highest protein

Chai Iced Latte with Skim Milk, Small

7 g protein

Lowest carbs

Chai Iced Latte with Skim Milk, Small

29 g carbs

Lowest sodium

Chai Iced Latte with Skim Milk, Small

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chai Iced Latte with Skim Milk, SmallIced Latte	150 kcal	7 g	29 g	0 g	1 g	105 mg
Almondmilk Iced Matcha Latte, LargeIced Latte	230 kcal	3 g	48 g	3.5 g	3 g	240 mg

Choose Chai Iced Latte with Skim Milk, Small if your priority is keeping calories lower. It has 150 calories per serving.

Choose Chai Iced Latte with Skim Milk, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, Chai Iced Latte with Skim Milk, Small is the lighter sodium pick at 105mg.

Open these items in the Dunkin' calculator to see combined calories and macros.