Chai Iced Latte with Whole Milk, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is lowest in calories, while Chai Iced Latte with Whole Milk, Medium gives the most protein.

Lowest calories

#ALLCAPS Donut

270 kcal

Highest protein

Chai Iced Latte with Whole Milk, Medium

9 g protein

Lowest carbs

#ALLCAPS Donut

37 g carbs

Lowest sodium

Chai Iced Latte with Whole Milk, Medium

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chai Iced Latte with Whole Milk, MediumIced Latte	290 kcal	9 g	43 g	9 g	2 g	160 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Chai Iced Latte with Whole Milk, Medium if you want the most protein. It has 9g protein per serving.

If sodium matters, Chai Iced Latte with Whole Milk, Medium is the lighter sodium pick at 160mg.

Open these items in the Dunkin' calculator to see combined calories and macros.