Nutrition comparison

Cherry Berry Twist Dunkin' Energy, Large vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Cherry Berry Twist Dunkin' Energy, Large is lowest in calories, while #ALLCAPS Donut gives the most protein.

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Lowest calories
Cherry Berry Twist Dunkin' Energy, Large
170 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Cherry Berry Twist Dunkin' Energy, Large
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry Berry Twist Dunkin' Energy, LargeLimited Time Products170 kcal0 g39 g0 g0 g270 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Cherry Berry Twist Dunkin' Energy, Large if your priority is keeping calories lower. It has 170 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Cherry Berry Twist Dunkin' Energy, Large is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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