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Nutrition comparison
Cherry Berry Twist Dunkin' Energy, Small vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Cherry Berry Twist Dunkin' Energy, Small is lowest in calories, while #ALLCAPS Donut gives the most protein.
Add all to calculatorLowest calories
Cherry Berry Twist Dunkin' Energy, Small
90 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
Cherry Berry Twist Dunkin' Energy, Small
20 g carbs
Lowest sodium
Cherry Berry Twist Dunkin' Energy, Small
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry Berry Twist Dunkin' Energy, SmallLimited Time Products | 90 kcal | 0 g | 20 g | 0 g | 0 g | 135 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Cherry Berry Twist Dunkin' Energy, Small if your priority is keeping calories lower. It has 90 calories per serving.
Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Cherry Berry Twist Dunkin' Energy, Small is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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