Chocolate Dipped French Cruller vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

#ALLCAPS Donut

270 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Chocolate Dipped French Cruller

33 g carbs

Lowest sodium

Chocolate Dipped French Cruller

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Dipped French CrullerDonuts	280 kcal	3 g	33 g	15 g	0 g	150 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Chocolate Dipped French Cruller is the lighter sodium pick at 150mg.

Open these items in the Dunkin' calculator to see combined calories and macros.