Nutrition comparison

Chocolate Frosted with Chocolate Sprinkles Donut vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Chocolate Frosted with Chocolate Sprinkles Donut is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Frosted with Chocolate Sprinkles Donut
270 kcal
Highest protein
Chocolate Frosted with Chocolate Sprinkles Donut
5 g protein
Lowest carbs
Chocolate Frosted with Chocolate Sprinkles Donut
36 g carbs
Lowest sodium
Chocolate Frosted with Chocolate Sprinkles Donut
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Frosted with Chocolate Sprinkles DonutLimited Time Products270 kcal5 g36 g12 g1 g290 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Chocolate Frosted with Chocolate Sprinkles Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Chocolate Frosted with Chocolate Sprinkles Donut if you want the most protein. It has 5g protein per serving.

If sodium matters, Chocolate Frosted with Chocolate Sprinkles Donut is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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