Classic Plain Cream Cheese Spread vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Classic Plain Cream Cheese Spread is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Classic Plain Cream Cheese Spread

120 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Classic Plain Cream Cheese Spread

3 g carbs

Lowest sodium

Classic Plain Cream Cheese Spread

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Plain Cream Cheese SpreadCream Cheese Spread	120 kcal	2 g	3 g	12 g	0 g	200 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Classic Plain Cream Cheese Spread if your priority is keeping calories lower. It has 120 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Classic Plain Cream Cheese Spread is the lighter sodium pick at 200mg.

Open these items in the Dunkin' calculator to see combined calories and macros.