Nutrition comparison

Cookie Dough Frozen Coffee, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is lowest in calories, while Cookie Dough Frozen Coffee, Medium gives the most protein.

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Lowest calories
#ALLCAPS Donut
270 kcal
Highest protein
Cookie Dough Frozen Coffee, Medium
7 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Cookie Dough Frozen Coffee, Medium
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Dough Frozen Coffee, MediumLimited Time Products780 kcal7 g121 g31 g0 g290 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Cookie Dough Frozen Coffee, Medium if you want the most protein. It has 7g protein per serving.

If sodium matters, Cookie Dough Frozen Coffee, Medium is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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