Nutrition comparison

French Vanilla Swirl Hot Latte with Skim Milk, Small vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

French Vanilla Swirl Hot Latte with Skim Milk, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
French Vanilla Swirl Hot Latte with Skim Milk, Small
170 kcal
Highest protein
French Vanilla Swirl Hot Latte with Skim Milk, Small
7 g protein
Lowest carbs
French Vanilla Swirl Hot Latte with Skim Milk, Small
35 g carbs
Lowest sodium
French Vanilla Swirl Hot Latte with Skim Milk, Small
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Vanilla Swirl Hot Latte with Skim Milk, SmallHot Latte170 kcal7 g35 g0 g0 g110 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose French Vanilla Swirl Hot Latte with Skim Milk, Small if your priority is keeping calories lower. It has 170 calories per serving.

Choose French Vanilla Swirl Hot Latte with Skim Milk, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, French Vanilla Swirl Hot Latte with Skim Milk, Small is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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