French Vanilla Swirl Hot Latte with Whole Milk, Small vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

French Vanilla Swirl Hot Latte with Whole Milk, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

French Vanilla Swirl Hot Latte with Whole Milk, Small

220 kcal

Highest protein

French Vanilla Swirl Hot Latte with Whole Milk, Small

7 g protein

Lowest carbs

French Vanilla Swirl Hot Latte with Whole Milk, Small

35 g carbs

Lowest sodium

French Vanilla Swirl Hot Latte with Whole Milk, Small

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Vanilla Swirl Hot Latte with Whole Milk, SmallHot Latte	220 kcal	7 g	35 g	6 g	0 g	115 mg
Almondmilk Iced Matcha Latte, LargeIced Latte	230 kcal	3 g	48 g	3.5 g	3 g	240 mg

Choose French Vanilla Swirl Hot Latte with Whole Milk, Small if your priority is keeping calories lower. It has 220 calories per serving.

Choose French Vanilla Swirl Hot Latte with Whole Milk, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, French Vanilla Swirl Hot Latte with Whole Milk, Small is the lighter sodium pick at 115mg.

Open these items in the Dunkin' calculator to see combined calories and macros.