French Vanilla Swirl Hot Macchiato with Skim Milk, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

French Vanilla Swirl Hot Macchiato with Skim Milk, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

French Vanilla Swirl Hot Macchiato with Skim Milk, Medium

230 kcal

Highest protein

French Vanilla Swirl Hot Macchiato with Skim Milk, Medium

8 g protein

Lowest carbs

#ALLCAPS Donut

37 g carbs

Lowest sodium

French Vanilla Swirl Hot Macchiato with Skim Milk, Medium

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Vanilla Swirl Hot Macchiato with Skim Milk, MediumHot Macchiato	230 kcal	8 g	49 g	0 g	0 g	135 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose French Vanilla Swirl Hot Macchiato with Skim Milk, Medium if your priority is keeping calories lower. It has 230 calories per serving.

Choose French Vanilla Swirl Hot Macchiato with Skim Milk, Medium if you want the most protein. It has 8g protein per serving.

If sodium matters, French Vanilla Swirl Hot Macchiato with Skim Milk, Medium is the lighter sodium pick at 135mg.

Open these items in the Dunkin' calculator to see combined calories and macros.