Nutrition comparison

French Vanilla Swirl Hot Macchiato with Whole Milk, Small vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

French Vanilla Swirl Hot Macchiato with Whole Milk, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
French Vanilla Swirl Hot Macchiato with Whole Milk, Small
190 kcal
Highest protein
French Vanilla Swirl Hot Macchiato with Whole Milk, Small
5 g protein
Lowest carbs
French Vanilla Swirl Hot Macchiato with Whole Milk, Small
33 g carbs
Lowest sodium
French Vanilla Swirl Hot Macchiato with Whole Milk, Small
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Vanilla Swirl Hot Macchiato with Whole Milk, SmallHot Macchiato190 kcal5 g33 g4 g0 g95 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose French Vanilla Swirl Hot Macchiato with Whole Milk, Small if your priority is keeping calories lower. It has 190 calories per serving.

Choose French Vanilla Swirl Hot Macchiato with Whole Milk, Small if you want the most protein. It has 5g protein per serving.

If sodium matters, French Vanilla Swirl Hot Macchiato with Whole Milk, Small is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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