Nutrition comparison

French Vanilla Swirl Iced Latte with Skim Milk, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

French Vanilla Swirl Iced Latte with Skim Milk, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
French Vanilla Swirl Iced Latte with Skim Milk, Medium
260 kcal
Highest protein
French Vanilla Swirl Iced Latte with Skim Milk, Medium
11 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
French Vanilla Swirl Iced Latte with Skim Milk, Medium
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Vanilla Swirl Iced Latte with Skim Milk, MediumIced Latte260 kcal11 g53 g0 g0 g180 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose French Vanilla Swirl Iced Latte with Skim Milk, Medium if your priority is keeping calories lower. It has 260 calories per serving.

Choose French Vanilla Swirl Iced Latte with Skim Milk, Medium if you want the most protein. It has 11g protein per serving.

If sodium matters, French Vanilla Swirl Iced Latte with Skim Milk, Medium is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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