Nutrition comparison

Frozen Matcha Latte with Almondmilk, Small vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Frozen Matcha Latte with Almondmilk, Small is lowest in calories, while #ALLCAPS Donut gives the most protein.

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Lowest calories
Frozen Matcha Latte with Almondmilk, Small
240 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Frozen Matcha Latte with Almondmilk, Small
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Matcha Latte with Almondmilk, SmallLimited Time Products240 kcal1 g56 g1 g1 g65 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Frozen Matcha Latte with Almondmilk, Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Frozen Matcha Latte with Almondmilk, Small is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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