Nutrition comparison

Glazed Donut vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Glazed Donut is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Glazed Donut
240 kcal
Highest protein
Glazed Donut
4 g protein
Lowest carbs
Glazed Donut
33 g carbs
Lowest sodium
Glazed Donut
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Glazed DonutDonuts240 kcal4 g33 g11 g1 g270 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Glazed Donut if your priority is keeping calories lower. It has 240 calories per serving.

Choose Glazed Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Glazed Donut is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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