Nutrition comparison

Golden Hour Dunkin' Lemonade Refresher, Small vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Golden Hour Dunkin' Lemonade Refresher, Small is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

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Lowest calories
Golden Hour Dunkin' Lemonade Refresher, Small
160 kcal
Highest protein
Almondmilk Iced Matcha Latte, Large
3 g protein
Lowest carbs
Golden Hour Dunkin' Lemonade Refresher, Small
39 g carbs
Lowest sodium
Golden Hour Dunkin' Lemonade Refresher, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Golden Hour Dunkin' Lemonade Refresher, SmallLimited Time Products160 kcal0 g39 g0 g0 g15 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Golden Hour Dunkin' Lemonade Refresher, Small if your priority is keeping calories lower. It has 160 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Golden Hour Dunkin' Lemonade Refresher, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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