Guava Strawberry Black Tea Dunkin' Refresher, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Guava Strawberry Black Tea Dunkin' Refresher, Medium is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Guava Strawberry Black Tea Dunkin' Refresher, Medium

130 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Guava Strawberry Black Tea Dunkin' Refresher, Medium

31 g carbs

Lowest sodium

Guava Strawberry Black Tea Dunkin' Refresher, Medium

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Guava Strawberry Black Tea Dunkin' Refresher, MediumLimited Time Products	130 kcal	0 g	31 g	0 g	0 g	20 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Guava Strawberry Black Tea Dunkin' Refresher, Medium if your priority is keeping calories lower. It has 130 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Guava Strawberry Black Tea Dunkin' Refresher, Medium is the lighter sodium pick at 20mg.

Open these items in the Dunkin' calculator to see combined calories and macros.