Nutrition comparison

Guava Strawberry Black Tea Dunkin' Refresher, Small vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Guava Strawberry Black Tea Dunkin' Refresher, Small is lowest in calories, while #ALLCAPS Donut gives the most protein.

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Lowest calories
Guava Strawberry Black Tea Dunkin' Refresher, Small
80 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
Guava Strawberry Black Tea Dunkin' Refresher, Small
20 g carbs
Lowest sodium
Guava Strawberry Black Tea Dunkin' Refresher, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guava Strawberry Black Tea Dunkin' Refresher, SmallLimited Time Products80 kcal0 g20 g0 g0 g15 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Guava Strawberry Black Tea Dunkin' Refresher, Small if your priority is keeping calories lower. It has 80 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Guava Strawberry Black Tea Dunkin' Refresher, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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