Hash Browns vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Hash Browns is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Hash Browns

110 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Hash Browns

13 g carbs

Lowest sodium

#ALLCAPS Donut

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hash BrownsHash Browns	110 kcal	1 g	13 g	6 g	1 g	360 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Hash Browns if your priority is keeping calories lower. It has 110 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, #ALLCAPS Donut is the lighter sodium pick at 290mg.

Open these items in the Dunkin' calculator to see combined calories and macros.