Nutrition comparison

Hot Chocolate with Espresso Shot, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#ALLCAPS Donut
270 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Hot Chocolate with Espresso Shot, Medium
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate with Espresso Shot, MediumHot Chocolate280 kcal2 g51 g9 g2 g280 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Hot Chocolate with Espresso Shot, Medium is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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