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Nutrition comparison
Iced Green Tea Unsweetened, Medium vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Iced Green Tea Unsweetened, Medium is lowest in calories, while #ALLCAPS Donut gives the most protein.
Add all to calculatorLowest calories
Iced Green Tea Unsweetened, Medium
5 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
Iced Green Tea Unsweetened, Medium
0 g carbs
Lowest sodium
Iced Green Tea Unsweetened, Medium
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Green Tea Unsweetened, MediumIced Tea | 5 kcal | 1 g | 0 g | 0 g | 0 g | 10 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Iced Green Tea Unsweetened, Medium if your priority is keeping calories lower. It has 5 calories per serving.
Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Iced Green Tea Unsweetened, Medium is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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