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Nutrition comparison
Iced Tea Unsweetened Raspberry Flavored, Medium vs Almondmilk Iced Matcha Latte, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Iced Tea Unsweetened Raspberry Flavored, Medium is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.
Add all to calculatorLowest calories
Iced Tea Unsweetened Raspberry Flavored, Medium
15 kcal
Highest protein
Almondmilk Iced Matcha Latte, Large
3 g protein
Lowest carbs
Iced Tea Unsweetened Raspberry Flavored, Medium
4 g carbs
Lowest sodium
Iced Tea Unsweetened Raspberry Flavored, Medium
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Tea Unsweetened Raspberry Flavored, MediumIced Tea | 15 kcal | 0 g | 4 g | 0 g | 0 g | 20 mg |
| Almondmilk Iced Matcha Latte, LargeIced Latte | 230 kcal | 3 g | 48 g | 3.5 g | 3 g | 240 mg |
Which should you choose?
Choose Iced Tea Unsweetened Raspberry Flavored, Medium if your priority is keeping calories lower. It has 15 calories per serving.
Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.
If sodium matters, Iced Tea Unsweetened Raspberry Flavored, Medium is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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