NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Inter Miami Donut vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Inter Miami Donut is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Inter Miami Donut
270 kcal
Highest protein
Inter Miami Donut
4 g protein
Lowest carbs
Inter Miami Donut
37 g carbs
Lowest sodium
Inter Miami Donut
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Inter Miami DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 280 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Inter Miami Donut if your priority is keeping calories lower. It has 270 calories per serving.
Choose Inter Miami Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Inter Miami Donut is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
Open calculator