Nutrition comparison

Jelly Munchkins vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Jelly Munchkins is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

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Lowest calories
Jelly Munchkins
60 kcal
Highest protein
Almondmilk Iced Matcha Latte, Large
3 g protein
Lowest carbs
Jelly Munchkins
8 g carbs
Lowest sodium
Jelly Munchkins
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jelly MunchkinsMunchkins60 kcal1 g8 g3 g0 g65 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Jelly Munchkins if your priority is keeping calories lower. It has 60 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Jelly Munchkins is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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