Nutrition comparison

Kosher Sourdough Breakfast Sandwich vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is lowest in calories, while Kosher Sourdough Breakfast Sandwich gives the most protein.

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Lowest calories
#ALLCAPS Donut
270 kcal
Highest protein
Kosher Sourdough Breakfast Sandwich
29 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
#ALLCAPS Donut
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kosher Sourdough Breakfast SandwichKosher Sandwiches and Wraps660 kcal29 g61 g34 g3 g1,470 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Kosher Sourdough Breakfast Sandwich if you want the most protein. It has 29g protein per serving.

If sodium matters, #ALLCAPS Donut is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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