Mango Pineapple Dream Refresher, Small vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Mango Pineapple Dream Refresher, Small is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

Lowest calories

Mango Pineapple Dream Refresher, Small

220 kcal

Highest protein

Almondmilk Iced Matcha Latte, Large

3 g protein

Lowest carbs

Mango Pineapple Dream Refresher, Small

42 g carbs

Lowest sodium

Mango Pineapple Dream Refresher, Small

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Pineapple Dream Refresher, SmallLimited Time Products	220 kcal	2 g	42 g	4.5 g	1 g	85 mg
Almondmilk Iced Matcha Latte, LargeIced Latte	230 kcal	3 g	48 g	3.5 g	3 g	240 mg

Choose Mango Pineapple Dream Refresher, Small if your priority is keeping calories lower. It has 220 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Mango Pineapple Dream Refresher, Small is the lighter sodium pick at 85mg.

Open these items in the Dunkin' calculator to see combined calories and macros.