Nutrition comparison

Mango Pineapple Dunkin' Lemonade Refresher, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Mango Pineapple Dunkin' Lemonade Refresher, Medium is lowest in calories, while #ALLCAPS Donut gives the most protein.

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Lowest calories
Mango Pineapple Dunkin' Lemonade Refresher, Medium
240 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Mango Pineapple Dunkin' Lemonade Refresher, Medium
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Pineapple Dunkin' Lemonade Refresher, MediumDunkin' Lemonade Refreshers240 kcal0 g60 g0 g0 g20 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Mango Pineapple Dunkin' Lemonade Refresher, Medium if your priority is keeping calories lower. It has 240 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Mango Pineapple Dunkin' Lemonade Refresher, Medium is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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