Nutrition comparison

Mango Pineapple Dunkin' Refresher, Small vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Mango Pineapple Dunkin' Refresher, Small is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

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Lowest calories
Mango Pineapple Dunkin' Refresher, Small
90 kcal
Highest protein
Almondmilk Iced Matcha Latte, Large
3 g protein
Lowest carbs
Mango Pineapple Dunkin' Refresher, Small
21 g carbs
Lowest sodium
Mango Pineapple Dunkin' Refresher, Small
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Pineapple Dunkin' Refresher, SmallDunkin' Refreshers90 kcal0 g21 g0 g0 g10 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Mango Pineapple Dunkin' Refresher, Small if your priority is keeping calories lower. It has 90 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Mango Pineapple Dunkin' Refresher, Small is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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