Nutrition comparison

Maple Vanilla Crème Donut vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is lowest in calories, while Maple Vanilla Crème Donut gives the most protein.

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Lowest calories
#ALLCAPS Donut
270 kcal
Highest protein
Maple Vanilla Crème Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
#ALLCAPS Donut
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maple Vanilla Crème DonutDonuts330 kcal4 g45 g15 g1 g300 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Maple Vanilla Crème Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, #ALLCAPS Donut is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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